Click Cake (based on Eggface version)

Name: Click Cake (based on Eggface version) Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 4
Ingredients: 1/4 cup Egg Beaters; 3 Tablespoons Vanilla Soy Milk; 2 Tablespoons Monin O'Free Vanilla; 3 Tablespoons Multi-grain pancake mix; 3 Tablespoons Unsweetened Applesauce; 1 teaspoon canola oil; 1 scoop Click protein; 1 scoop Max protein; 1 teaspoon cocoa powder

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 4

Ingredients

1/4 cup Egg Beaters3 Tablespoons Vanilla Soy Milk2 Tablespoons Monin O'Free Vanilla3 Tablespoons Multi-grain pancake mix3 Tablespoons Unsweetened Applesauce1 teaspoon canola oil1 scoop Click protein1 scoop Max protein1 teaspoon cocoa powder

Directions

Mix it all up in a 2 cup measuring cup. Zap it in the microwave for 2 minutes. Let it rest of 3 minutes. Tip it out and slice into 4 slices. Top with protein ice cream and chocolate sauce.

YUM

Number of Servings: 4

Recipe submitted by SparkPeople user FBSUMMERS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 102.6
Total Fat: 2.2 g
Cholesterol: 8.0 mg
Sodium: 127.6 mg
Total Carbs: 10.5 g
Dietary Fiber: 0.9 g
Protein: 10.5 g

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