Carribbean Corn

Name: Carribbean Corn Recipe
Prep time: 2 min
Cook time: 10 min
Total time: 12 min
Yield: 8
Ingredients: 1 bag Valley Fresh Steamers White Shoepeg Corn; 1 can Dole Pineapple Tidbits in juice; 1/4 c. lime juice; 2 tbsp brown sugar; 2 tsp. corn starch; 1 tsp ground thyme; 1 tsp pumpkin pie spice; 1 tsp allspice; 1 tsp salt; 1/2 tsp cayenne pepper; bell pepper to taste

Minutes to Prepare: 2
Minutes to Cook: 10

Number of Servings: 8

Ingredients

1 bag Valley Fresh Steamers White Shoepeg Corn1 can Dole Pineapple Tidbits in juice1/4 c. lime juice2 tbsp brown sugar2 tsp. corn starch1 tsp ground thyme1 tsp pumpkin pie spice1 tsp allspice1 tsp salt1/2 tsp cayenne pepperbell pepper to taste

Directions

Mix lime juice, brown sugar, corn starch & spices. Pour into heated skillet, Cook to boiling, stirring constantly. Once thickened, add can of pineapple (undrained). Stir until combined. Add bell pepper & frozen corn. Cook 5-10 minutes on high heat (until corn is hot).

Makes approx 8 1/2 cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user SUNNI924.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 128.0
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 303.6 mg
Total Carbs: 30.4 g
Dietary Fiber: 2.3 g
Protein: 1.5 g

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