Fruit Smoothie
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
Directions
Half a package each of frozen berry mix and frozen strawberries, a few spoonfulls of yogurt, a few cups of milk, and one banana.
Put all ingredients in blender.
Number of Servings: 3
Recipe submitted by SparkPeople user TYGERFISH.
Number of Servings: 3
Recipe submitted by SparkPeople user TYGERFISH.
Nutritional Info Amount Per Serving
- Calories: 295.8
- Total Fat: 6.9 g
- Cholesterol: 27.1 mg
- Sodium: 202.8 mg
- Total Carbs: 44.3 g
- Dietary Fiber: 4.3 g
- Protein: 16.2 g
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