chicken salad salad

Name: chicken salad salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 3 cups lettuce 2 large mushrooms(optional) 1/2 cup red beans(optional I add them for fiber) 1 tbls pickle relish 10 cherry tomatoes 2 tbls fat free miracle whip 2 oz can chicken

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

3 cups lettuce,2 large mushrooms(optional),1/2 cup red beans(optional, I add them for fiber),1 tbls pickle relish,10 cherry tomatoes,2 tbls fat free miracle whip,2 oz can chicken

Directions

mix all ingredients together. makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user MANDYRAYE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 216.2
Total Fat: 2.7 g
Cholesterol: 67.5 mg
Sodium: 975.6 mg
Total Carbs: 19.9 g
Dietary Fiber: 2.6 g
Protein: 27.2 g

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