no bake cookie protein bar

  • Number of Servings: 16
Ingredients
1/2 cups peanut better, red. fat1 cup oats4 scoops protein mix1/4 cup honey1/4 to 1/2 cup water
Directions
mix all ingredients in large bowl. smooth mixture into 8x8 pan. put in fridge for an hour or two then cut into 16 bars!

Number of Servings: 16

Recipe submitted by SparkPeople user VRFLAHERTY.

Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 219.2
  • Total Fat: 9.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 238.0 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 11.6 g

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