Cucumbers in Sour Cream
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
1 Tbsp + 1 tsp salt (prefer sea salt)3 medium-sized cucumbers, sliced thin1 medium-sized onion, sliced thin1/2 cup sour cream (prefer full fat content for taste)1 Tbsp sugar (prefer raw cane)1 Tbsp lemon juice (fresh squeezed for best taste)Dash of black pepper1 tsp sesame seeds (optional)
Mix 1 tablespoon of salt with cucumber and onion slices; set aside for 15 to 20 minutes. Mix together remaining ingredients. Rinse the salted cucumber and onion in clear water; press out liquid. Stir in the sour cream mixture. Chill before serving.
No serving yield is suggested in this book, but I wouldn't recommend eating more than a quarter to half of it, as it's more of a dip than anything. I suggested the yield at 4 servings for this recipe.
Number of Servings: 4
Recipe submitted by SparkPeople user CARL82.
No serving yield is suggested in this book, but I wouldn't recommend eating more than a quarter to half of it, as it's more of a dip than anything. I suggested the yield at 4 servings for this recipe.
Number of Servings: 4
Recipe submitted by SparkPeople user CARL82.
Nutritional Info Amount Per Serving
- Calories: 118.7
- Total Fat: 6.7 g
- Cholesterol: 12.6 mg
- Sodium: 2,346.9 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 2.4 g
- Protein: 2.9 g
Member Reviews
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KUO100
My mom used to make something like this when I was kid...thanks for sharing - 2/21/10
Reply from CARL82 (2/21/10)
No problem at all; glad it's something you recognized. I'm a little alarmed at the sodium content, but other than that it's a sane-enough recipe for dieting I think.