Tomato Vegetable Soup

Name: Tomato Vegetable Soup Recipe
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 14
Ingredients: 1 tbsp. olive oil; 1 large onion chopped; 3 stalks celery chopped; 3 cloves garlic chopped; 1 large can diced tomatoes; 8 cups water; 1 cup chopped carrots; 1 potato diced; 1 cup pearl barley uncooked; 2 vegetable boullion cubes; 1 tbsp. salt; 1 tsp. ground pepper; 2 tbsp. dried parsley; 1 tbsp. dried dill; 2 tsp. Italian seasoning; 2 cups spinach leaves

Minutes to Prepare: 15
Minutes to Cook: 40

Number of Servings: 14

Ingredients

1 tbsp. olive oil1 large onion, chopped3 stalks celery, chopped3 cloves garlic, chopped1 large can diced tomatoes8 cups water1 cup chopped carrots1 potato, diced1 cup pearl barley, uncooked2 vegetable boullion cubes1 tbsp. salt1 tsp. ground pepper2 tbsp. dried parsley1 tbsp. dried dill2 tsp. Italian seasoning2 cups spinach leaves

Directions

In a large pot, saute onion, celery and garlic until soft. Add rest of ingredients except spinach. Bring to a boil and simmer until barley, carrots and potatoes are cooked. Add spinach and turn off heat.

Makes 12 1-cup servings.

Number of Servings: 14

Recipe submitted by SparkPeople user LITTLEBROWNNUT.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 131.1
Total Fat: 1.3 g
Cholesterol: 0.0 mg
Sodium: 817.7 mg
Total Carbs: 26.2 g
Dietary Fiber: 5.9 g
Protein: 4.6 g

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