Pasta with fresh vegetables & chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
fresh vegetables: I always use bell peppers, broccoli, carrots and onions, and add in seasonal veggies - tomatoes, celery, peas, etc. Added with cooked pasta and grilled chicken, top with fresh mozzerella boccacini and parm cheese - yum
Start pot of water to boil for pasta. When ready, add pasta, cook as directed.
Cut veggies into small (diced) pieces. Spray skillet with olive oil cooking spray, heat, and add veggies. Once veggies start cooking, add 1-2 cloves garlic, salt & pepper to taste. Cook until desired softness. *if using tomatoes, do not add until just before ready to serve.
Season chicken breast with drizzle EVOO and salt & pepper; grill until cooked. Dice into small pieces. Add to veggie mix. Drain pasta, add to veggies.
Just before ready to serve, add fress mozzarella cheese, and sprinkle with parm cheese.
Buon appetito.
Number of Servings: 6
Recipe submitted by SparkPeople user TKCAPO.
Cut veggies into small (diced) pieces. Spray skillet with olive oil cooking spray, heat, and add veggies. Once veggies start cooking, add 1-2 cloves garlic, salt & pepper to taste. Cook until desired softness. *if using tomatoes, do not add until just before ready to serve.
Season chicken breast with drizzle EVOO and salt & pepper; grill until cooked. Dice into small pieces. Add to veggie mix. Drain pasta, add to veggies.
Just before ready to serve, add fress mozzarella cheese, and sprinkle with parm cheese.
Buon appetito.
Number of Servings: 6
Recipe submitted by SparkPeople user TKCAPO.
Nutritional Info Amount Per Serving
- Calories: 221.9
- Total Fat: 7.8 g
- Cholesterol: 48.4 mg
- Sodium: 375.7 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 2.5 g
- Protein: 15.3 g
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