Beet Potato Latkes Muffins (Vegan)
- Minutes to Cook:
- Number of Servings: 6
Ingredients
5 small beets1 medium potato1 small onion1/4 cup tofu3 Tablespoons whole wheat flour1/4 tsp salt1/4 tsp pepper
Grate beets, potato, onion and tofu in a food processor. Mix all with the flour, salt and pepper until color is even.
Portion into greased muffin tins, pressing down to form dense cakes.
Bake at 350 for 40-50 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user MIMERKI.
Portion into greased muffin tins, pressing down to form dense cakes.
Bake at 350 for 40-50 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user MIMERKI.
Nutritional Info Amount Per Serving
- Calories: 88.7
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 150.1 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 3.6 g
- Protein: 4.0 g
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