TORTILLA PB & JELLY ROLLUP

Name: TORTILLA PB & JELLY ROLLUP Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1 LOW CARB TORTILLA; PB NATURALLY MORE 1TAB; JELLY 1 TAB

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 LOW CARB TORTILLAPB NATURALLY MORE 1TABJELLY 1 TAB

Directions

HEAT the low carb tortilla .. on one side.until crispy l.. flip it over add PB it will melt..then add jelly
roll it up and eat it..
I LUV THIS STUFFF

Number of Servings: 1

Recipe submitted by SparkPeople user IAMFIRMIN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 204.5
Total Fat: 8.0 g
Cholesterol: 0.0 mg
Sodium: 395.0 mg
Total Carbs: 25.0 g
Dietary Fiber: 16.0 g
Protein: 10.0 g

More Recipes Like This

TIME23

CALS223

(240 ratings)

Baked Buffalo Chicken Nuggets

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these. Submitted by: CHEF_MEG

CALORIES 223.2 FAT 4.3 PROTEIN 28.8 CARBS 16 FIBER 1.6

TIME20

CALS44

(178 ratings)

Summer Cucumber Salsa

A new twist on salsa, for using cucumbers from the garden!Submitted by: SLINKY78

CALORIES 44.4 FAT 0.5 PROTEIN 2 CARBS 9.8 FIBER 2.5

TIME30

CALS109

(130 ratings)

Chocolate Zucchini Bread or Muffins

I altered my favorite chocolate muffins to be practically fat free and low calorie. Moist and chocolatey! Only 109 cals and 2.5 g of fat for a large muffin, or per slice (12 a loaf)Submitted by: CASEYNJASON

CALORIES 108.7 FAT 2.5 PROTEIN 4.6 CARBS 19.3 FIBER 3.5

TIME27

CALS128

(213 ratings)

Easy & Wholesome Zucchini Muffins

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by: CHEF_MEG

CALORIES 128 FAT 2.2 PROTEIN 3.2 CARBS 26 FIBER 3

TIME10

CALS46

(338 ratings)

Cool Cucumber Salad

This simple salad pairs well with grilled meats. Submitted by:

CALORIES 46 FAT 3.5 PROTEIN 0.4 CARBS 3.8 FIBER 0.6

Member Reviews