Granola
- Minutes to Cook:
- Number of Servings: 4
Ingredients
8 Wasa Fiber Rye Crispbreads1/2 c All-Bran Cereal1 c flax seed meal1c dry roasted mixed nuts chopped fine6oz sugar free lite maple syrup
Mix all dry incredients together in a bowl, breaking up Wasa into small bits. Add syrup and mix, mix, mix. Spread on cookie sheet lined with parchment paper. Bake at 300* for 20min, stirring halfway through. Remove from oven and allow to cool the breaks up and store in air tight container.
Number of Servings: 4
Recipe submitted by SparkPeople user GRETCHENH66.
Number of Servings: 4
Recipe submitted by SparkPeople user GRETCHENH66.
Nutritional Info Amount Per Serving
- Calories: 485.7
- Total Fat: 26.9 g
- Cholesterol: 0.0 mg
- Sodium: 266.7 mg
- Total Carbs: 58.3 g
- Dietary Fiber: 18.1 g
- Protein: 14.9 g
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