berry yogurt smoothie

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
blueberries (frozen)Strawberries (frozen)Mango (frozen)PC 0% yogurt
Directions
Blend fruit into blender add yorgut and continue mixing. Pour into a glass (very thick).

Number of Servings: 2

Recipe submitted by SparkPeople user CCLOVINGFACTORY.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 160.0
  • Total Fat: 0.3 g
  • Cholesterol: 5.0 mg
  • Sodium: 57.5 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 5.5 g
  • Protein: 4.0 g

Member Reviews
  • LITTLEGIRLSMOM1
    EXCELLENT!!!!!!!!! - 2/25/10