berry yogurt smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
blueberries (frozen)Strawberries (frozen)Mango (frozen)PC 0% yogurt
Blend fruit into blender add yorgut and continue mixing. Pour into a glass (very thick).
Number of Servings: 2
Recipe submitted by SparkPeople user CCLOVINGFACTORY.
Number of Servings: 2
Recipe submitted by SparkPeople user CCLOVINGFACTORY.
Nutritional Info Amount Per Serving
- Calories: 160.0
- Total Fat: 0.3 g
- Cholesterol: 5.0 mg
- Sodium: 57.5 mg
- Total Carbs: 35.0 g
- Dietary Fiber: 5.5 g
- Protein: 4.0 g