Trempette � l'ail, 4 c. � table

Name: Trempette � l''ail, 4 c. � table Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: Salt 2 dash; Hellmanns mayo light 1 tbsp; sour cream fat free 3 tbsp; Garlic .33 clove; Onion powder; Oregano powde; and/or club house ranch style salad dip

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

Salt, 2 dash Hellmanns mayo light, 1 tbsp sour cream fat free, 3 tbsp Garlic, .33 clove Onion powderOregano powdeand/or club house ranch style salad dip

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user LOUP59.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 76.5
Total Fat: 5.0 g
Cholesterol: 5.0 mg
Sodium: 495.2 mg
Total Carbs: 5.8 g
Dietary Fiber: 0.0 g
Protein: 1.7 g

More Recipes Like This

TIME10

CALS133

(161 ratings)

Waldorf Salad

Using low-fat yogurt makes this classic salad healthier than other recipes.Submitted by:

CALORIES 132.8 FAT 4.9 PROTEIN 2.8 CARBS 22.6 FIBER 3.5

TIME40

CALS235

(492 ratings)

White Chicken Chili

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by: CHEF_MEG

CALORIES 234.5 FAT 6.3 PROTEIN 25 CARBS 20.2 FIBER 4.6

TIME0

CALS203

(176 ratings)

Slow Cooker Chicken Stew

Start before work, ready to eat laterSubmitted by: CHIHUAHUAMAMA

CALORIES 202.7 FAT 3.8 PROTEIN 20.6 CARBS 22.2 FIBER 4.2

TIME45

CALS160

(178 ratings)

Garden Harvest Vegetable Soup

This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season. Submitted by: CHEF_MEG

CALORIES 159.7 FAT 4.5 PROTEIN 5.4 CARBS 26.3 FIBER 6.4

TIME0

CALS203

(309 ratings)

Corn Chowder

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.Submitted by:

CALORIES 202.5 FAT 5.3 PROTEIN 8 CARBS 32.7 FIBER 2.7

Member Reviews