Warm Avocado Halves with Pink Grapefruit and Endive
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
Warm Avocado Halves with Pink Grapefruit and EndiveServes 2 1 endive, halved and sliced crosswise into half-moons (1 cup)1 Tbs. olive oil1 shallot, thinly sliced (1/4 cup)1 Tbs. chopped parsley1 avocado, halved and pitted1/2 pink grapefruit, peeled and cut into segments1/2 fresh lime, for juice
Preheat 425 oven
Heat oil in skillet over medium-high heat. Add endive and shallot, and saute 3-4 minutes, or until vegetables are softened and brown around edges. Sitr in parsley, and season with salt and pepper, if desired. Saute 1 minute more.
Sprinkle avocado halves with salt and pepper, if desired , and place on baking sheet. Fill with endive mixture.
I bake the Haas avocados for 6 or 7 minutes. If using the smooth-skinned Fuerte avocados, which have a firmer, less fatty texture and won't turn mushy, bake for 12 minutes or until avocado begins to turn brown.
Serve warm surrounded with grapefruit segments. Drizzle with lime juice.
Number of Servings: 2
Recipe submitted by SparkPeople user 1BEARWIFE.
Heat oil in skillet over medium-high heat. Add endive and shallot, and saute 3-4 minutes, or until vegetables are softened and brown around edges. Sitr in parsley, and season with salt and pepper, if desired. Saute 1 minute more.
Sprinkle avocado halves with salt and pepper, if desired , and place on baking sheet. Fill with endive mixture.
I bake the Haas avocados for 6 or 7 minutes. If using the smooth-skinned Fuerte avocados, which have a firmer, less fatty texture and won't turn mushy, bake for 12 minutes or until avocado begins to turn brown.
Serve warm surrounded with grapefruit segments. Drizzle with lime juice.
Number of Servings: 2
Recipe submitted by SparkPeople user 1BEARWIFE.
Nutritional Info Amount Per Serving
- Calories: 231.8
- Total Fat: 20.2 g
- Cholesterol: 0.0 mg
- Sodium: 14.1 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 7.7 g
- Protein: 2.4 g
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