Watermelon and ginger smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 Wedges of watermelon 2 tsp of ground raw ginger
Cut watermelon and partially freeze it for 10 minutes.
Blend all ingredients including some of the watermelon seeds for a yummy crunchy smoothie. Enjoy.
Number of Servings: 4
Recipe submitted by SparkPeople user LOUTRUDY11.
Blend all ingredients including some of the watermelon seeds for a yummy crunchy smoothie. Enjoy.
Number of Servings: 4
Recipe submitted by SparkPeople user LOUTRUDY11.
Nutritional Info Amount Per Serving
- Calories: 91.9
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 5.8 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 1.4 g
- Protein: 1.8 g
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