Semi-Homemade, Pretty Healthy Dark Chocolate Black Bean Brownies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
Directions
Market Pantry Dark Chocolate Brownie Mix, 19.8 oz box, 20 serving Bush's Black Beans, 15 oz can drained and rinsed, 3 serving Treetop No Sugar Added Apple Sauce (1/2 cup), 1 serving *Grade A Extra Large White Eggs, 2 serving *1/2 cup water
Preheat oven to 350.
In a blender or food processor, pour in the can of drained and rinsed black beans. Add 1/2 cup of applesause and 1/4 cup of water and puree well. In a seperate bowl, crack the eggs and whisk them a bit. Pour the bean mixture in with the eggs and mix well. Then, dump the box of brownie mix in and mix well.
Spray a 13x9 baking pan with nonstick cooking spray and pour in the batter. Bake at 350 for 25 minutes or until a toothpick comes out clean.
Number of Servings: 18
Recipe submitted by SparkPeople user LEANNIAM.
In a blender or food processor, pour in the can of drained and rinsed black beans. Add 1/2 cup of applesause and 1/4 cup of water and puree well. In a seperate bowl, crack the eggs and whisk them a bit. Pour the bean mixture in with the eggs and mix well. Then, dump the box of brownie mix in and mix well.
Spray a 13x9 baking pan with nonstick cooking spray and pour in the batter. Bake at 350 for 25 minutes or until a toothpick comes out clean.
Number of Servings: 18
Recipe submitted by SparkPeople user LEANNIAM.
Nutritional Info Amount Per Serving
- Calories: 25.8
- Total Fat: 0.8 g
- Cholesterol: 27.2 mg
- Sodium: 49.4 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 0.4 g
- Protein: 1.2 g
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