Red Berry Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
10 Medium Strawberries w/o stems2 cups Fat Free Milk6 ounces Raspberry Yogurt6 ounces *Cherry Vanilla Yogurt*10 Ice cubes0.5 teaspoon Ground Cinnamon
1. Add ice cubes and milk to blender and bland for 3 minutes.
2. Add the rest of the ingredients to the blender and blend for 30 seconds.
Each Serving is about 1 cup
The recipie should make 6 cups
* If you can not find Cherry Vanilla Yogurt then you can substitute it with Cherry Yogurt*
Number of Servings: 6
Recipe submitted by SparkPeople user GOLDGOD.
2. Add the rest of the ingredients to the blender and blend for 30 seconds.
Each Serving is about 1 cup
The recipie should make 6 cups
* If you can not find Cherry Vanilla Yogurt then you can substitute it with Cherry Yogurt*
Number of Servings: 6
Recipe submitted by SparkPeople user GOLDGOD.
Nutritional Info Amount Per Serving
- Calories: 84.9
- Total Fat: 0.7 g
- Cholesterol: 3.3 mg
- Sodium: 76.2 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 0.6 g
- Protein: 4.9 g
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