spanish rice

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
1 pound lean ground beef1 cup brown rice (dry)1.5 cups salsa
Directions
5-6 servings

Brown ground beef, drain. Par cook rice in microwave according to package directions. When rice is finished combine all ingredients and simmer.

May be serve with reduced fat cheese and sourcream.

Number of Servings: 5

Recipe submitted by SparkPeople user TUCKER41.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 207.3
  • Total Fat: 6.0 g
  • Cholesterol: 52.0 mg
  • Sodium: 682.0 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 20.2 g

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