Waffles

Name: Waffles Recipe
Yield: 6
Ingredients: 1 egg; 1 egg white; 2 cups all purpose flour; 1 3/4 cups milk; 1/2 unsweetened applesauce; 1 T. white sugar; 4 tsp. baking powder; 1/4 tsp salt; 1/2 tsp vanilla extract

Number of Servings: 6

Ingredients

1 egg1 egg white2 cups all purpose flour1 3/4 cups milk1/2 unsweetened applesauce1 T. white sugar4 tsp. baking powder1/4 tsp salt1/2 tsp vanilla extract

Directions

Mix all ingredients together. Ladle into waffle iron and cook until golden brown, serve with fresh strawberries or light syrup.
Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user CINHALE100.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 198.0
Total Fat: 0.6 g
Cholesterol: 1.4 mg
Sodium: 372.6 mg
Total Carbs: 40.5 g
Dietary Fiber: 1.4 g
Protein: 7.6 g

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