Mexicali Chicken Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 can tomatoes1 can chili beans (or lite red kidneys)1 10 oz bag frozen vegiesshredded chicken -approx 10 oz1/2 c green peppers, onions, celery--i like to saute first in chicken broth, but it isn't necessary if time crunched2 c chicken broth--low sodium msg/fat free1/2 c frozen corn1 can chickpeastomato paste--1/2 can
throw everything in the cooker and leave! i divide into 8 for generous servings
Number of Servings: 8
Recipe submitted by SparkPeople user LIGHTWORKER0.
Number of Servings: 8
Recipe submitted by SparkPeople user LIGHTWORKER0.
Nutritional Info Amount Per Serving
- Calories: 211.0
- Total Fat: 1.9 g
- Cholesterol: 20.6 mg
- Sodium: 575.6 mg
- Total Carbs: 34.1 g
- Dietary Fiber: 7.0 g
- Protein: 16.4 g
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