Crockpot Diet Cabbage Soup

Name: Crockpot Diet Cabbage Soup Recipe
Prep time: 25 min
Cook time: 600 min
Total time: 625 min
Yield: 20
Ingredients: --1 small head of cabbage; --2 large carrots; --8 stalks celery; --1 red bell pepper (1 cup chopped); --1 medium zuchinni; --1 cup chopped yellow onions ( 1-lg); --1 clove garlic minced; --1 can (14.5 oz) tomato petite dice; --1 t of your favorite seasoning blend; --1 pkg dry onion soup mix; --1/4 t red pepper flakes (optional); --4 cups beef broth; --4 cups water

(2)

Minutes to Prepare: 25
Minutes to Cook: 600

Number of Servings: 20

Ingredients

--1 small head of cabbage--2 large carrots--8 stalks celery--1 red bell pepper (1 cup chopped)--1 medium zuchinni--1 cup chopped yellow onions ( 1-lg)--1 clove garlic, minced--1 can (14.5 oz) tomato petite dice--1 t of your favorite seasoning blend--1 pkg dry onion soup mix--1/4 t red pepper flakes (optional)--4 cups beef broth--4 cups water

Directions

The Directions.
--chop all vegetables into bite-sized chunks and place in crockpot
--cover with liquid (broth and canned tomato)
--add spices and stir.

cook on low for 8-10 hours

Makes 20 servings

Number of Servings: 20

Recipe submitted by SparkPeople user BET67TY.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 39.5
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 408.5 mg
Total Carbs: 8.5 g
Dietary Fiber: 2.6 g
Protein: 2.0 g

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Member Reviews

CD13762359
I used chopped kale in place of the zucchini and bell pepper. would also use fresh or frozen spinach. I omitted the onion soup and used Herb Ox bullion. Only used 3-4 stalks of celery. This recipe is really good! Very filling and very economical to make. Makes a large patch. :) - 4/8/13
AUNTFANNYJANE
yum - 1/7/12