Turkey Chili

Name: Turkey Chili Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 8
Ingredients: 1 lb ground turkey; 1 large can diced tomatoes; 2 tbspns tomato paste; 1 tbspn chili powder; 1 tspn cayenne pepper; 1 tbspn fresh thyme; 1 tbspn dried oregano; 2 tbsns cumin; 3 tspns chili powder; 1 cup chopped onion; 1 cup chopped red pepper; 3 cloves garlic chopped; 1 can white beans; salt pepper to taste

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 8

Ingredients

1 lb ground turkey1 large can diced tomatoes2 tbspns tomato paste1 tbspn chili powder1 tspn cayenne pepper1 tbspn fresh thyme1 tbspn dried oregano2 tbsns cumin3 tspns chili powder1 cup chopped onion1 cup chopped red pepper3 cloves garlic chopped1 can white beanssalt, pepper to taste

Directions

Heat oil in large pan, add turkey and brown, add onions pepper saute until soft, add garlic, thyme and oregano. Add beans, cook five minutes. Add tomatoes, sauce and paste, chili, cayenne, salt and pepper to taste. Cook fifteen minutes

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 208.4
Total Fat: 7.4 g
Cholesterol: 50.0 mg
Sodium: 426.7 mg
Total Carbs: 16.2 g
Dietary Fiber: 8.0 g
Protein: 17.8 g

More Recipes Like This

TIME80

CALS296

(304 ratings)

Stuffed Bell Peppers

This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch.Submitted by: KS76017

CALORIES 296.2 FAT 8.6 PROTEIN 24.4 CARBS 30.9 FIBER 4.2

TIME30

CALS213

(1099 ratings)

Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by: CONNIE563

CALORIES 213.1 FAT 9.9 PROTEIN 17 CARBS 13.6 FIBER 0.9

TIME70

CALS318

(309 ratings)

Easy Lemon Chicken

If you like lemons, you'll love this simple chicken dish!Submitted by:

CALORIES 318 FAT 6.7 PROTEIN 55 CARBS 12.3 FIBER 4.6

TIME270

CALS169

(297 ratings)

Slow Cooker Chicken Tortilla Soup

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by: DIXIED88

CALORIES 169.1 FAT 2.5 PROTEIN 17.4 CARBS 20.3 FIBER 4.3

TIME0

CALS192

(280 ratings)

Maple Pecan Chicken

A sweet and crunchy taste for this terrific chicken dish.Submitted by: HEATHER121

CALORIES 192.4 FAT 7.4 PROTEIN 18.9 CARBS 13 FIBER 1.1

Member Reviews