Turkey Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 lb ground turkey1 large can diced tomatoes2 tbspns tomato paste1 tbspn chili powder1 tspn cayenne pepper1 tbspn fresh thyme1 tbspn dried oregano2 tbsns cumin3 tspns chili powder1 cup chopped onion1 cup chopped red pepper3 cloves garlic chopped1 can white beanssalt, pepper to taste
Heat oil in large pan, add turkey and brown, add onions pepper saute until soft, add garlic, thyme and oregano. Add beans, cook five minutes. Add tomatoes, sauce and paste, chili, cayenne, salt and pepper to taste. Cook fifteen minutes
Nutritional Info Amount Per Serving
- Calories: 208.4
- Total Fat: 7.4 g
- Cholesterol: 50.0 mg
- Sodium: 426.7 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 8.0 g
- Protein: 17.8 g
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