Lori's soy milk shake

Name: Lori''s soy milk shake Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 8 oz vanilla soy milk; 1 frozen banana; 5 frozen strawberries

(1)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

8 oz vanilla soy milk1 frozen banana5 frozen strawberries

Directions

put all in blender, mix and enjoy as a meal or snack.

Number of Servings: 1

Recipe submitted by SparkPeople user WANT2BREALTHIN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 307.5
Total Fat: 4.7 g
Cholesterol: 0.0 mg
Sodium: 123.3 mg
Total Carbs: 62.0 g
Dietary Fiber: 5.4 g
Protein: 8.7 g

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Member Reviews

BLUEBERRYEYES
I added one envelope of Stevia and 1 tsp ginger to boost fruit taste. - 4/5/11