Crunch Time (Revised)

Name: Crunch Time (Revised) Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 3 cups of mixed greens; 3oz chicken breast (to be extra healthy steamed); 1/2 a med granny smith apple; 2 tbsp grated carrots; 1 tbsp diced pecans; 1.5 tbsp craisins; 1 tbsp blue cheese; For dressing:; 1.5 tbsp evoo; 1 tbsp balsamic vinegar

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

3 cups of mixed greens3oz chicken breast (to be extra healthy, steamed)1/2 a med granny smith apple2 tbsp grated carrots1 tbsp diced pecans1.5 tbsp craisins1 tbsp blue cheeseFor dressing:1.5 tbsp evoo1 tbsp balsamic vinegar

Directions

Put it all together and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user REWINDTO19.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 492.0
Total Fat: 32.4 g
Cholesterol: 59.9 mg
Sodium: 338.6 mg
Total Carbs: 29.3 g
Dietary Fiber: 5.1 g
Protein: 26.0 g

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