Hearty Chili Cheese Dip
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 26
Ingredients
1 16 oz package velveeta light cheese 1/2 package Morningstar farms sausage crumblesI can red kidney beans low sodium if possiblei can tomatoes with green chilles
Cut veleeta into 1x1 inch cubes
place in large microwave safe bowl
add sausage crumbles
drain and rinse kidney beans, add to bowl
drain tomatoes, add to bowl
stir to combine
microwave dip on high until cheese is melted stirring at two minute intervals.
Enjoy with baked or whole grain chips, pita, or fresh veggies.
Number of Servings: 26
Recipe submitted by SparkPeople user MISLIS1.
place in large microwave safe bowl
add sausage crumbles
drain and rinse kidney beans, add to bowl
drain tomatoes, add to bowl
stir to combine
microwave dip on high until cheese is melted stirring at two minute intervals.
Enjoy with baked or whole grain chips, pita, or fresh veggies.
Number of Servings: 26
Recipe submitted by SparkPeople user MISLIS1.
Nutritional Info Amount Per Serving
- Calories: 135.0
- Total Fat: 6.2 g
- Cholesterol: 7.3 mg
- Sodium: 579.6 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 3.0 g
- Protein: 11.9 g
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