Good Mornin Oatmeal Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user JPDELONY13.
-Your favorite oatmeal (instant or old fashion)-Your favorite milk , I use 6 oz. almond milk or more to thin it out- Fresh or frozen fruit, I usually combine 1 banana with blueberries, or frozen mangos and papaya. - a dash of cinnamon and/or nutmeg (optional)- a few cubes of ice- Place all ingredients in blender and puree for until all ingredients are blended well.-Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user JPDELONY13.
Nutritional Info Amount Per Serving
- Calories: 337.9
- Total Fat: 5.9 g
- Cholesterol: 0.0 mg
- Sodium: 114.9 mg
- Total Carbs: 69.2 g
- Dietary Fiber: 9.0 g
- Protein: 6.5 g
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