Rajma curried kidney beans

Name: Rajma curried kidney beans Recipe
Yield: 2
Ingredients: Ingredients:; Beans red kidney .5 cup (remove); White Rice long grain 1 cup (remove); *Spinach cooked 1 cup (remove); Onions raw 1 medium (2-1/2 dia) (remove); Ginger Root 1 tsp (remove); *Cumin - Ground McCormick (1 tbsp) 2 tbsp (remove); Cloves ground 2 tbsp (remove); Pepper red or cayenne 1 tbsp (remove); Turmeric ground .5 tbsp (remove); Granulated Sugar 1 tsp (remove); Olive Oil .5 tbsp (remove)

Number of Servings: 2

Ingredients

Ingredients:Beans, red kidney, .5 cup (remove)White Rice, long grain, 1 cup (remove)*Spinach, cooked, 1 cup (remove)Onions, raw, 1 medium (2-1/2" dia) (remove)Ginger Root, 1 tsp (remove)*Cumin - Ground, McCormick (1 tbsp), 2 tbsp (remove)Cloves, ground, 2 tbsp (remove)Pepper, red or cayenne, 1 tbsp (remove)Turmeric, ground, .5 tbsp (remove)Granulated Sugar, 1 tsp (remove)Olive Oil, .5 tbsp (remove)

Directions

Number of Servings: 2

Recipe submitted by SparkPeople user SF2167.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 300.9
Total Fat: 7.5 g
Cholesterol: 0.0 mg
Sodium: 312.5 mg
Total Carbs: 53.5 g
Dietary Fiber: 11.7 g
Protein: 11.1 g

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