Chocolate Ice Cream
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1 Avocado, pitted and scooped1/2 tsp vanilla extract1 tbsp cocoa powder (less or more depending on desired intensity)1 tsp Rice Dream2 droppers full of Liquid Stevia
1. Slice a barely-ripe avocado.
2.Puree it in the food processor until it is smooth and creamy with no lumps.
3.To help blend, I added in a teaspoon of Rice Dream rice milk.
4.Then I add unsweetened cocoa powder, vanilla extract, and Stevia (an amazing natural zero calorie sweetener), and pulse it until it is mixed thoroughly.
5. I usually freeze it for 30 minutes or so to make it colder. Another option would be to freeze the sliced avocado beforehand and then follow the recipe as normal.
Makes 1 to 2 servings. I found this very rich and enough for two people, or one very hungry person.
Number of Servings: 2
Recipe submitted by SparkPeople user NEKOMEME.
2.Puree it in the food processor until it is smooth and creamy with no lumps.
3.To help blend, I added in a teaspoon of Rice Dream rice milk.
4.Then I add unsweetened cocoa powder, vanilla extract, and Stevia (an amazing natural zero calorie sweetener), and pulse it until it is mixed thoroughly.
5. I usually freeze it for 30 minutes or so to make it colder. Another option would be to freeze the sliced avocado beforehand and then follow the recipe as normal.
Makes 1 to 2 servings. I found this very rich and enough for two people, or one very hungry person.
Number of Servings: 2
Recipe submitted by SparkPeople user NEKOMEME.
Nutritional Info Amount Per Serving
- Calories: 171.7
- Total Fat: 14.9 g
- Cholesterol: 0.0 mg
- Sodium: 7.8 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 7.4 g
- Protein: 2.5 g
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