Tara's Turkey Mini-Meatloaf
- Minutes to Cook:
- Number of Servings: 9
Ingredients
1 small yellow onion, coarsely chopped1 medium carrot, peeled and coarsely chopped1 stalk of celery, coarsely chopped2 canned chipotle peppers in adobo sauce1 (20-ounce) package JENNIE-O TURKEY STOREŽ lean ground turkey breast1/2 cup quick cooking oats2 egg whitesFor Topping 1/4 cup fat free and sugar free ketchup1 tablespoon chipotle pepper adobo sauce1 tablespoon brown sugar substitute (such as SplendaŽ Brand)
1.Preheat oven to 350°F. In the work bowl of a food processor, combine onion, carrots and celery. Pulse until finely chopped. Add chipotle peppers and pulse until just combined.
2.In a large bowl, combine the ground turkey with the pepper and vegetable mixture. Add egg whites and oats; gently mix until combined. Place about 1/3 cup of the prepared meatloaf mixture into 9 wells of a standard size muffin pan that has been lightly sprayed with nonstick cooking spray. Bake for 20 minutes.
3.Meanwhile, combine all of the topping ingredients in a small bowl; set aside. Remove meat loaves from oven and spoon the topping over each meatloaf. Return meatloaf to the oven and continue to bake for an additional 5-10 minutes or until meatloaf is firm and the internal temperature registers 170°F. Let meatloaf stand for 5 minutes before serving. Makes 9 mini loaves
Number of Servings: 9
Recipe submitted by SparkPeople user RUSHUNDA.
2.In a large bowl, combine the ground turkey with the pepper and vegetable mixture. Add egg whites and oats; gently mix until combined. Place about 1/3 cup of the prepared meatloaf mixture into 9 wells of a standard size muffin pan that has been lightly sprayed with nonstick cooking spray. Bake for 20 minutes.
3.Meanwhile, combine all of the topping ingredients in a small bowl; set aside. Remove meat loaves from oven and spoon the topping over each meatloaf. Return meatloaf to the oven and continue to bake for an additional 5-10 minutes or until meatloaf is firm and the internal temperature registers 170°F. Let meatloaf stand for 5 minutes before serving. Makes 9 mini loaves
Number of Servings: 9
Recipe submitted by SparkPeople user RUSHUNDA.
Nutritional Info Amount Per Serving
- Calories: 109.1
- Total Fat: 1.3 g
- Cholesterol: 25.0 mg
- Sodium: 87.2 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 1.5 g
- Protein: 16.7 g
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