Madison Cobb Salad

Name: Madison Cobb Salad Recipe
Yield: 1
Ingredients: # *Vegetables Mixed Salad Greens; # Ham regular (11% fat) 30 grams; # Chicken Breast no skin 50 grams; # Swiss Cheese 25 grams; # Red Ripe Tomatoes 1 medium whole sliced; # Egg fresh 1 small hard boiled - sliced; # Black Olives 1 jumbo sliced; # Cucumber (peeled) 4 slice; # Onions raw 4 slice thin; # Oil and Vinegar Salad Dressing 1.3 tbsp

(1)

Number of Servings: 1

Ingredients

# *Vegetables, Mixed Salad Greens# Ham, regular (11% fat), 30 grams# Chicken Breast, no skin, 50 grams # Swiss Cheese, 25 grams # Red Ripe Tomatoes, 1 medium whole, sliced# Egg, fresh, 1 small hard boiled - sliced# Black Olives, 1 jumbo, sliced# Cucumber (peeled), 4 slice# Onions, raw, 4 slice, thin # Oil and Vinegar Salad Dressing, 1.3 tbsp

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user YEUDOI.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 429.4
Total Fat: 25.6 g
Cholesterol: 226.3 mg
Sodium: 646.7 mg
Total Carbs: 18.6 g
Dietary Fiber: 4.4 g
Protein: 32.3 g

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Member Reviews

ROCKSGIRL67
to make the calories less, add shrimp, crab green pepper and omit cheese, even better - 1/27/11
SQUEEGEE
Made it and loved it. - 8/11/08