coconut flour cake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
8 ounces Coconut flour0.7 ounce splenda6 eggs (4 yolks discarded).1 tsp. Vanilla essence 1 tsp baking powder (optional)one Lemon or Lime2 ounces Margarine melted with 2 ounces low fat spread cheese.
Mix the flour, splenda, eggs, vanilla essence and baking powder together, add the grated zest of a lemon or lime and all it's juice. Melt the margarine with the cheese and add. If the mixture needs more moisture add a little milk.
bake in a pound loaf tin (I line with silicoln paper to avoid extra fat!
Bake in oven medium heat (uk 180). us 350 for 50 minutes check at 40 minutes.
Serving calculation is for 12 pieces, but you can cut it smaller or larger!
Number of Servings: 10
Recipe submitted by SparkPeople user MEGAGOTH.
bake in a pound loaf tin (I line with silicoln paper to avoid extra fat!
Bake in oven medium heat (uk 180). us 350 for 50 minutes check at 40 minutes.
Serving calculation is for 12 pieces, but you can cut it smaller or larger!
Number of Servings: 10
Recipe submitted by SparkPeople user MEGAGOTH.
Nutritional Info Amount Per Serving
- Calories: 170.4
- Total Fat: 7.9 g
- Cholesterol: 39.1 mg
- Sodium: 160.8 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 8.9 g
- Protein: 7.4 g
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