Chicken Curry

Name: Chicken Curry Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: 1 T cooking oil; 1 onion chopped; 2 cloves of garlic; 1 t. chopped ginger; 1 t. Chinese 5 spice powder; 1 t. ground cumin; 1/4 t cayenne pepper; 1/4 t tumeric; 1 t. salt; 1 c. chicken broth; 1/2 c. unsweetened coconut milk; 1/2 lbs. of potatoes cut into 1/2 in cubes; 1 1/3 pounds of chicken cut into 1/2 in. cubes; 1/2 c peanuts chopped; 1 can of diced tomatoes; 3 T fresh chopped cilantro; 3 T broad leaf parsley

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 4

Ingredients

1 T cooking oil1 onion chopped2 cloves of garlic1 t. chopped ginger1 t. Chinese 5 spice powder1 t. ground cumin1/4 t cayenne pepper1/4 t tumeric1 t. salt1 c. chicken broth1/2 c. unsweetened coconut milk1/2 lbs. of potatoes cut into 1/2 in cubes1 1/3 pounds of chicken cut into 1/2 in. cubes1/2 c peanuts chopped1 can of diced tomatoes3 T fresh chopped cilantro3 T broad leaf parsley

Directions

In large pan heat oil and add in the onions. Cook onions until they begin to go transparent. Add in the garlic and ginger and stir for a few more minutes. Add the rest of the spices, chicken broth and and potatoes. Cook for another 5 minutes. Add in the remaining ingredients, stir cover and cook for about 10 minutes until chicken is cooked. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user BDMATHESON.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 309.5
Total Fat: 19.2 g
Cholesterol: 14.6 mg
Sodium: 1,109.3 mg
Total Carbs: 24.8 g
Dietary Fiber: 4.3 g
Protein: 12.7 g

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