Broccoli Egg Substitute Bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
8oz of Fat Free Cottage Cheese1/2 cup Egg Beaters1/2 cup of frozen broccoli1/4 cup diced tomatoes1/4 cup chopped bell pepper
Preheat oven to 350 degrees.
Mix all the ingredients in a bowl.
Stir and mix well.
Pour mixture into a 9inch pie plate or casserole dish.
Bake for about 45minutes.
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user KASHIPRINCESS.
Mix all the ingredients in a bowl.
Stir and mix well.
Pour mixture into a 9inch pie plate or casserole dish.
Bake for about 45minutes.
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user KASHIPRINCESS.
Nutritional Info Amount Per Serving
- Calories: 259.0
- Total Fat: 0.0 g
- Cholesterol: 11.3 mg
- Sodium: 1,041.0 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 1.6 g
- Protein: 38.8 g
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