Italian Chicken Cutlets
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb. thinly sliced chicken tenderloins 1 cup Italian style bread crumbs mixed with 2tbs. grated parmesan cheese3 egg whites mixed well with 1/4 cup 1% milk
Cut chicken thin as possible. Cut into cutlet size or tender size pieces. Place in egg/milk mixure then coat with bread crumbs. Place on cookie sheet that has been srayed with olive oil sray. Bake in 450 oven for 20 mins. Turn halfway through.
Number of Servings: 4
Recipe submitted by SparkPeople user HEALTHYJOANN.
Number of Servings: 4
Recipe submitted by SparkPeople user HEALTHYJOANN.
Nutritional Info Amount Per Serving
- Calories: 251.0
- Total Fat: 2.9 g
- Cholesterol: 57.7 mg
- Sodium: 604.5 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 1.0 g
- Protein: 34.6 g
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