Hummus, 1 c. � table

Name: Hummus, 1 c. � table Recipe
Prep time: 3 min
Total time: 3 min
Yield: 40
Ingredients: Chick Peas Selection merite 2.28 cup; Garlic 4 cloves; Lemon Juice .40 lemon yields; Tahini 2.8 tbsp; Canola Oil 1.5 tbsp; Pepper

Minutes to Prepare: 3

Number of Servings: 40

Ingredients

Chick Peas, Selection merite, 2.28 cup Garlic, 4 cloves Lemon Juice, .40 lemon yields Tahini, 2.8 tbsp Canola Oil, 1.5 tbspPepper

Directions

Makes 40 Tbs
1 serving: 1 Tbs

Number of Servings: 40

Recipe submitted by SparkPeople user LOUP59.

Servings Per Recipe: 40

Nutritional Info Amount Per Serving

Calories: 23.4
Total Fat: 1.3 g
Cholesterol: 0.0 mg
Sodium: 22.4 mg
Total Carbs: 2.3 g
Dietary Fiber: 0.5 g
Protein: 0.8 g

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