Low Carb 5-minute chocolate cake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Egg, fresh, 1 eggHalf and Half Cream, 3 tbspSplenda, 2 tbspCanola Oil, 2 tbsp Cocoa, dry powder, unsweetened, 2 tbsp Carbquick - Low Carb Baking Mix made with Carbalose flour, 3 tbspMax Protein Powder, chocolate, 1 scoop
Mix all ingredients together in a microwavable bowl or mug. Microwave until spongy like a cake. In my low-power microwave, it takes 3 minutes.
Number of Servings: 1
Recipe submitted by SparkPeople user ISLANDDAZE.
Number of Servings: 1
Recipe submitted by SparkPeople user ISLANDDAZE.
Nutritional Info Amount Per Serving
- Calories: 643.3
- Total Fat: 48.7 g
- Cholesterol: 253.2 mg
- Sodium: 391.7 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 21.6 g
- Protein: 39.7 g
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