frozen blueberries icie

Name: frozen blueberries icie Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: 1.5 cups frozen blueberries; 1 packet truvia or sweetener; 3/4 c milk (I use reduced fat0

(3)

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

1.5 cups frozen blueberries1 packet truvia or sweetener3/4 c milk (I use reduced fat0

Directions

put blueberries in a cereal bowl, pour milk over them then top with the sweetener. It freezes them solid and is like an icie/ice cream type snack. My grandmother used to give it to me for breakfast.

Number of Servings: 1

Recipe submitted by SparkPeople user KELLYZ86.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 182.9
Total Fat: 1.8 g
Cholesterol: 3.7 mg
Sodium: 97.9 mg
Total Carbs: 40.2 g
Dietary Fiber: 6.3 g
Protein: 7.3 g

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Member Reviews

CHOOWY
Wow! My new favorite way to get in a fruit serving (or 2)! I, like the previous reviewer wondered how it would be with cream and so I tried it...and it was a little too rich. The perfect combination seemed to be using milk with just a dash of cream in it to add a little creamy touch. - 9/4/10
JEANIECOLLEEN
GREAT SNACK FOR MY KIDS AND I. THANKS! - 6/25/10