vegetable soup

Name: vegetable soup Recipe
Yield: 8
Ingredients: 1 T olive oil; 1 onion diced; 1 cup chopped mushrooms; 1 carton organic chicken broth; 1 can diced tomatoes; 2.5 c shredded cabbage; 2 c chopped carrots; 1 c chopped kale; 1/2 cup frozen peas; 1/4 cup frozen corn

Number of Servings: 8

Ingredients

1 T olive oil1 onion diced1 cup chopped mushrooms1 carton organic chicken broth1 can diced tomatoes2.5 c shredded cabbage2 c chopped carrots1 c chopped kale1/2 cup frozen peas1/4 cup frozen corn

Directions

makes 6

Number of Servings: 8

Recipe submitted by SparkPeople user PJSMOM31.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 99.5
Total Fat: 2.1 g
Cholesterol: 0.0 mg
Sodium: 532.2 mg
Total Carbs: 17.1 g
Dietary Fiber: 3.0 g
Protein: 2.9 g

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