Pork Fajita Bowl
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb Pork Tenderloin cut into 1x1" cubes2 cloves of garlic - diced1 cup - diced onion1 Green Bell peppers 1 Red Bell Peppers 1 Yellow Bell Pepper 1 Jalapeno Pepper2 Serrano Peppers 1 Cup Brown Rice1 1/2 Cup Black Beans2 Tbsp Sour Cream - reduced fat2 Tbsp Pace Chunky Salsa1/2 cup Shredded Chedder cheese1 medium tomato - seeded and diced2 Tbsp of Cilantro
Take all peppers and arrange on the grill. Roast the peppers on medium heat for approx. 30 min (can also be done on a cookie sheet in the oven) You will need to turn occasionally, some blackening is ok.
While peppers are roasting, cook rice according to package directions and warm Black Beans on the stove.
When peppers are done, remove from grill or oven and submerge in cold water. Use a knife to carefully remove skins and chop. Set aside
In a large saute Pan, spray with Pam, add garlic and onions. Cook until soft, about 3 minutes. Add Pork. Cook pork with onions and garlic, stirring occasionaly - 7 min
Add peppers to the Pork. Let cook together on medium heat another 7-10 min, until pork is done and peppers have blended.
In bowl, put a layer of brown rice, layer of black beans, scoop of pork and peppers. Add a scoop of cheese, salsa, sour cream cilantro and tomato. EAT!
Number of Servings: 4
Recipe submitted by SparkPeople user DEGNANTA.
While peppers are roasting, cook rice according to package directions and warm Black Beans on the stove.
When peppers are done, remove from grill or oven and submerge in cold water. Use a knife to carefully remove skins and chop. Set aside
In a large saute Pan, spray with Pam, add garlic and onions. Cook until soft, about 3 minutes. Add Pork. Cook pork with onions and garlic, stirring occasionaly - 7 min
Add peppers to the Pork. Let cook together on medium heat another 7-10 min, until pork is done and peppers have blended.
In bowl, put a layer of brown rice, layer of black beans, scoop of pork and peppers. Add a scoop of cheese, salsa, sour cream cilantro and tomato. EAT!
Number of Servings: 4
Recipe submitted by SparkPeople user DEGNANTA.
Nutritional Info Amount Per Serving
- Calories: 431.8
- Total Fat: 9.9 g
- Cholesterol: 95.4 mg
- Sodium: 219.9 mg
- Total Carbs: 41.2 g
- Dietary Fiber: 9.6 g
- Protein: 44.1 g
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