Creamy & Light Coleslaw

Name: Creamy & Light Coleslaw Recipe
Prep time: 15 min
Total time: 15 min
Yield: 8
Ingredients: 8 cups cabbage shredded; 1/4 cup carrots shredded; 3 scallions chopped; 1/4 cup Splenda No Calorie Sweetener; 1/2 tsp. salt; 1/8 tsp. pepper; 1/4 cup skim milk; 1/2 cup non-fat plain yogurt; 1/4 cup reduced-fat Sour Cream; 1 1/2 Tbl. Cider Vinegar; 3 Tbl. Lemon Juice

Minutes to Prepare: 15

Number of Servings: 8

Ingredients

8 cups cabbage, shredded1/4 cup carrots, shredded3 scallions, chopped1/4 cup Splenda No Calorie Sweetener1/2 tsp. salt1/8 tsp. pepper1/4 cup skim milk1/2 cup non-fat plain yogurt1/4 cup reduced-fat Sour Cream1 1/2 Tbl. Cider Vinegar3 Tbl. Lemon Juice

Directions

In a large bowl non-metallic mix together shredded cabbage, shredded carrots and chopped scallions. Set aside. In a small non-metallic bowl mix the rest of the ingredients together with a whisk until well blended and creamy. Add the creamy dressing ingredients to the shredded vegetables and mix well, until vegetables are covered. Refrigerate for at least 2 hours to allow the flavors to meld together. Stir before serving.

Makes 8 1/2-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user JELYWILA1.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 50.1
Total Fat: 1.2 g
Cholesterol: 3.4 mg
Sodium: 184.3 mg
Total Carbs: 9.9 g
Dietary Fiber: 2.4 g
Protein: 2.9 g

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