Teriyaki Shirataki Chow Mein

Name: Teriyaki Shirataki Chow Mein Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2
Ingredients: .25 large red onion choppped; 1 tsp garlic; 4 oz sliced mushrooms; .25 head cabbage (about 1.5 cups chopped); 3 tbsp Kikoman Teriyaki Marinade & Sauce; 1 tsp ground ginger; 1 package Tofu Shirataki spaghetti noodle substitute (8 oz)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 2

Ingredients

.25 large red onion choppped1 tsp garlic4 oz sliced mushrooms.25 head cabbage (about 1.5 cups chopped)3 tbsp Kikoman Teriyaki Marinade & Sauce1 tsp ground ginger1 package Tofu Shirataki spaghetti noodle substitute (8 oz)

Directions

Saute onions and garlic in a large non-stick pan. Drain and rinse shirataki, microwave 2 minutes, pat noodles dry. Add mushrooms, cabbage, about half of sauce, and ginger. Cook down until veggies are soft. Toss noodles and the rest of the sauce in skillet. Allow to cook together for about 5 minutes.
Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user V-RON_CAN.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 84.0
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 945.4 mg
Total Carbs: 14.2 g
Dietary Fiber: 4.7 g
Protein: 5.6 g

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