Teriyaki Shirataki Chow Mein
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
.25 large red onion choppped1 tsp garlic4 oz sliced mushrooms.25 head cabbage (about 1.5 cups chopped)3 tbsp Kikoman Teriyaki Marinade & Sauce1 tsp ground ginger1 package Tofu Shirataki spaghetti noodle substitute (8 oz)
Saute onions and garlic in a large non-stick pan. Drain and rinse shirataki, microwave 2 minutes, pat noodles dry. Add mushrooms, cabbage, about half of sauce, and ginger. Cook down until veggies are soft. Toss noodles and the rest of the sauce in skillet. Allow to cook together for about 5 minutes.
Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user V-RON_CAN.
Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user V-RON_CAN.
Nutritional Info Amount Per Serving
- Calories: 84.0
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 945.4 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 4.7 g
- Protein: 5.6 g
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