Quick Oats w/ Dried Fruit & Chopped Nuts
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 C Dry Instant or Quick Oats1/2 C Dried Fruit (Golden Raisins)1/4 C Chopped Nuts (Almonds), approximately 1 oz.2 to 1 1/4 C Water, for cooking
1. Boil water.
2. Add oats and fruit, and cook for 1-2 minutes.
3. Add chopped nuts, cook until water is reduced.
Makes 4 servings, about 2 C total.
Number of Servings: 4
Recipe submitted by SparkPeople user MKNGTHSDYCNT.
2. Add oats and fruit, and cook for 1-2 minutes.
3. Add chopped nuts, cook until water is reduced.
Makes 4 servings, about 2 C total.
Number of Servings: 4
Recipe submitted by SparkPeople user MKNGTHSDYCNT.
Nutritional Info Amount Per Serving
- Calories: 167.6
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 206.6 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 3.7 g
- Protein: 5.2 g
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