Heavenly Homemaker Hamburger Bun

Name: Heavenly Homemaker Hamburger Bun Recipe
Yield: 9
Ingredients: * *Whole Wheat Flour 2.5 cup (remove); * *Active Dry Yeast 2.25 tsp (remove); * Honey 1 tbsp (remove); * Milk 2% 0.25 cup (remove); * Butter unsalted 1 tbsp (remove); * Salt 1 tsp (remove)

Number of Servings: 9

Ingredients

* *Whole Wheat Flour, 2.5 cup (remove) * *Active Dry Yeast, 2.25 tsp (remove) * Honey, 1 tbsp (remove) * Milk, 2%, 0.25 cup (remove) * Butter, unsalted, 1 tbsp (remove) * Salt, 1 tsp (remove)

Directions

Number of Servings: 9

Recipe submitted by SparkPeople user ELISADEL.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 135.2
Total Fat: 2.0 g
Cholesterol: 4.0 mg
Sodium: 262.7 mg
Total Carbs: 26.8 g
Dietary Fiber: 4.1 g
Protein: 4.7 g

More Recipes Like This

TIME0

CALS200

(729 ratings)

Feta & Spinach Egg Whites

Celebrate spinach season with this lean and green scramble. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein.Submitted by: HOPEIGETIT2

CALORIES 200.3 FAT 8.7 PROTEIN 18.4 CARBS 13 FIBER 2.8

TIME0

CALS264

(555 ratings)

Sticky Chicken RECIPE

This roasted chicken gets its sticky coating from the juices it releases while being baked.Submitted by:

CALORIES 263.9 FAT 6.7 PROTEIN 43.2 CARBS 5.6 FIBER 1.6

TIME0

CALS271

(629 ratings)

Baked Pork Chops RECIPE

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.Submitted by:

CALORIES 271.4 FAT 12.1 PROTEIN 27.9 CARBS 11.1 FIBER 0.3

TIME140

CALS300

(535 ratings)

Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by: PISCESWOMAN87

CALORIES 299.8 FAT 17.6 PROTEIN 28.2 CARBS 7 FIBER 1.2

TIME80

CALS183

(656 ratings)

World's Best (and Easiest) Salmon

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.Submitted by: VRAKLIS

CALORIES 183.1 FAT 5.5 PROTEIN 18 CARBS 14.9 FIBER 0.2

Member Reviews