Pineapple Orange Dessert
  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
* *Fat Free Cool Whip, 30 serving (remove) * *Sugar Free Jello, Orange, 4 serving (remove) * *Cottage Cheese (Daisy- lowfat, 2% ), 1 cup (remove) * *Liberty Gold Pineapple Chunks 1/2 cup or 133 grams, 266 gram(s) (remove) * Oranges, 1 large (3-1/16" dia) (remove)
Directions
Empty cool whip contents into a bowl. Pour in packet of unprepared jello powder and mix together. Add cottage cheese and pineapple and mix. Cut orange up into bite size chunks and mix in. Enjoy! Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user STURMELL.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 229.1
  • Total Fat: 1.3 g
  • Cholesterol: 5.0 mg
  • Sodium: 272.5 mg
  • Total Carbs: 40.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 8.4 g

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