Winter Veggie Stew

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 onion, chopped1 Tbsp. olive oil1 cup cubed extra lean ham or canadian bacon4 cups sliced carrots4 cups cubed potato4 cups cut green beanssalt and pepper
Directions
In a large stockpot saute onions and ham in olive oil until onion is tender. Add all remaining ingredients. Season with salt and pepper. Add two cups of water and bring to a boil. Simmer until veggies are very tender, stiring occationaly. Add more water when needed. Consitency is to be that of a thick chowder. Mash veggies slightly when fully cooked.

Number of Servings: 4

Recipe submitted by SparkPeople user COREBEENA.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 271.8
  • Total Fat: 5.6 g
  • Cholesterol: 15.9 mg
  • Sodium: 577.9 mg
  • Total Carbs: 45.7 g
  • Dietary Fiber: 11.2 g
  • Protein: 12.6 g

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