Pepperjack Eggs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
3 Eggs 3 Eggwhites2 tbsp Onion2 tbsp. green pepper2 slices salame2 pieces montery pepperjack cheeseSalt and pepper to taste.
Mix eggs, break up cheese into bowl. Dice up veggies and salame and saute in pan with a spray of Pam. Pour in egg and cheese mixture add salt and pepper to taste. and scramble. Serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user JUSTICELEAGUE.
Number of Servings: 4
Recipe submitted by SparkPeople user JUSTICELEAGUE.
Nutritional Info Amount Per Serving
- Calories: 117.7
- Total Fat: 7.4 g
- Cholesterol: 169.3 mg
- Sodium: 282.6 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.3 g
- Protein: 11.5 g
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