Swiss Chard torte with goat cheese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Swiss Chard chopped, 6 cups Goat Cheese, President, 3 ozOnion, 1/2 cup choppedgarlic, 1 clove minced Egg Yolk, 2 large 2 large egg whitePine Nuts, 4 tbspRosemary, 1 tsp fresh or 1/2 tsp driedWhole Wheat Bread Crumbs - Ian's, 0.25 cupExtra Virgin Olive Oil, 1 tbsp pepper, 1/8 tsp.salt (optional)
1. In small bowl, combine sundried tomatoes with enough water to cover and microwave for 1 minute to speed softening.
2. In large pan, heat olive oil (reserving 1 tsp.) and saute onions until soft/ Add garlic and saute until slightly golden (careful not to burn garlic).
3. Add chopped chard* to pan and saute until chard is tender and excess moisture is cooked out. Transfer chard mixture to a large shallow bowl or plate to to cool off quickly for next step or refrigerate overnight for next day.
4, Preheat oven to 400 if using metal or clay pie. (Reduce heat if using glass and increase cooking time accordingly.)
5. Beat eggs, crumble goat cheese and combine with cooled off chard mixture. Add salt and pepper to taste.
6. Lightly toast bread crumbs in dry pan.
7. Prepare pie plate coating bottom and sides with reserved tsp. of olive oil. then sprinkle 1/2 of bread crumbs on bottom and sides of pie plate.
7. Pour chard mixture and top with remaining bread crumbs and bake for 30 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user BASILIC.
2. In large pan, heat olive oil (reserving 1 tsp.) and saute onions until soft/ Add garlic and saute until slightly golden (careful not to burn garlic).
3. Add chopped chard* to pan and saute until chard is tender and excess moisture is cooked out. Transfer chard mixture to a large shallow bowl or plate to to cool off quickly for next step or refrigerate overnight for next day.
4, Preheat oven to 400 if using metal or clay pie. (Reduce heat if using glass and increase cooking time accordingly.)
5. Beat eggs, crumble goat cheese and combine with cooled off chard mixture. Add salt and pepper to taste.
6. Lightly toast bread crumbs in dry pan.
7. Prepare pie plate coating bottom and sides with reserved tsp. of olive oil. then sprinkle 1/2 of bread crumbs on bottom and sides of pie plate.
7. Pour chard mixture and top with remaining bread crumbs and bake for 30 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user BASILIC.
Nutritional Info Amount Per Serving
- Calories: 269.6
- Total Fat: 17.3 g
- Cholesterol: 117.4 mg
- Sodium: 628.1 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 6.7 g
- Protein: 14.0 g
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