Sundried tomato feta chicken burgers

Name: Sundried tomato feta chicken burgers Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 6
Ingredients: 1lb ground white meat chicken; 1 cup sun dried tomatoes; 1 cup chopped red pepper; 1 cup shopped onions; 2.25 oz feta cheese

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 6

Ingredients

1lb ground white meat chicken1 cup sun dried tomatoes1 cup chopped red pepper1 cup shopped onions2.25 oz feta cheese

Directions

Mix together all ingredients in a bowl and shape into patties, grill or broil or pan fry till cooked all the way through.

Number of Servings: 6

Recipe submitted by SparkPeople user PJSMOM31.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 120.2
Total Fat: 3.0 g
Cholesterol: 46.1 mg
Sodium: 348.5 mg
Total Carbs: 9.0 g
Dietary Fiber: 2.0 g
Protein: 16.0 g

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