Ground Chicken Lettuce Cups with Peanut sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Ingredients:20 ounces Organic Valley Ground Chicken1 small diced Carrot1/2 diced Celery rib1/2 Red Bell Pepper, diced1/2 cup diced Red Onion1/2 cup Mung Beans, lightly chopped1 clove minced Garlic1 tsp fresh grated Ginger Root1 clemintine orange, chopped1 tbsp low sodium Soy sauce1/2 tsp Sesame Oil2 tbsp rice wine vinegar hot sauce to taste**sauce ingredients**1/4 cup smuckers natural chunky peanut butter3 tbsp low sodium Soy sauce1 crushed Garlic clove3 to 4 tbsp water 1 packet SteviaDried Red Pepper Flakes to taste1 head of leaf Romaine, Bib or Iceberg Lettuce
In a medium pan cook ground chicken. Add vegetables, garlic & ginger root, saute for 1 minute. Add soy sauce, sesame oil, rice wine vinegar, clemintine and hot sauce. Cooking & stirring 10 more minutes.
Combine sauce ingredients in a glass dish, microwave for 1 minute, stir and microwave 1 more minute adding water if necessary.
To serve fill lettuce leafs with meat mixture, drizzle with sauce.
Number of Servings: 6
Recipe submitted by SparkPeople user NVR2HEALTHY.
Combine sauce ingredients in a glass dish, microwave for 1 minute, stir and microwave 1 more minute adding water if necessary.
To serve fill lettuce leafs with meat mixture, drizzle with sauce.
Number of Servings: 6
Recipe submitted by SparkPeople user NVR2HEALTHY.
Nutritional Info Amount Per Serving
- Calories: 282.8
- Total Fat: 15.9 g
- Cholesterol: 79.2 mg
- Sodium: 514.4 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 3.1 g
- Protein: 22.2 g
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