Baked Eggs on Toasted Pita

Name: Baked Eggs on Toasted Pita Recipe
Prep time: 1 min
Cook time: 8 min
Total time: 9 min
Yield: 2
Ingredients: 1 Joseph's Pita Pocket Bread; 2 fresh eggs; butter spray (like I Can't Believe It's Not Butter); *Note: According the Oat Bran & Stone Ground Whole Wheat Flour Pita Bread package the fiber content is 5 grams per serviing (one pita bread) so this should show 2.5 grams of fiber per serviing (one bread sliced in half). serving). **Another great carb alternative are the Trader Joe's Reduced Carb Whole Wheat Flour Tortillas (45 calories and 7 grams of fiber) Wow! They taste good too.

(1)

Minutes to Prepare: 1
Minutes to Cook: 8

Number of Servings: 2

Ingredients

1 Joseph's Pita Pocket Bread2 fresh eggsbutter spray (like I Can't Believe It's Not Butter)*Note: According the Oat Bran & Stone Ground Whole Wheat Flour Pita Bread package, the fiber content is 5 grams per serviing (one pita bread), so this should show 2.5 grams of fiber per serviing (one bread sliced in half). serving). **Another great carb alternative are the Trader Joe's Reduced Carb Whole Wheat Flour Tortillas (45 calories and 7 grams of fiber) Wow! They taste good too.

Directions

Split the Joseph's pita bread lengthwise and put both halves on aluminum foil; then spray bread with butter spray. Crack open an egg into each pita half open-face; spray a bit of butter spray over egg and bake in convection oven at 350 degrees for 8 minutes; just watch so they do not burn. Serves two. So enjoy with a friend!

Number of Servings: 2

Recipe submitted by SparkPeople user CORGI-FAN.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 110.6
Total Fat: 4.9 g
Cholesterol: 187.0 mg
Sodium: 125.4 mg
Total Carbs: 9.0 g
Dietary Fiber: 0.5 g
Protein: 7.5 g

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Member Reviews

AERIALKIERAN
I used egg beaters, it came out soo good and the bread was just a little crunchy, it hit the breakfast spot. - 3/7/10

Reply from CORGI-FAN (3/7/10)
So glad you liked this recipe...I try to make it several times a week as it is a tasty, easy and healthy breakfast option! You can even gently fold it over when it is done to make it like a pocket sandwich. Enjoy!